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Shay Mooney of state duo Dan + Shay shared "it’s weird not recognizing" himself erstwhile helium looks backmost connected the commencement of his value nonaccomplishment transformation. See him earlier and aft making a manner change.
Dan + Shay Talk Babies, Personal Life & Dogs
Shay Mooney is basking successful the bully things aft his manner change.
The "10,000 Hours" singer, who makes up 1 fractional of Dan + Shay alongside Dan Smyers, looked backmost connected the opening of his weight loss travel to wherever helium is now.
"It's weird not recognizing yourself," Shay wrote successful a Dec. 2 Instagram post, which featured a montage of photos passim his transformation. "I got to a spot mentally and physically that I volition ne'er spell again."
And portion Dan's dedication helped him suffer weight, it besides helped him summation immoderate idiosyncratic position connected lifestyle.
"It matters what we eat," helium wrote. "It matters who you walk your clip with. It matters what you take to walk your clip on."
The 30-year-old—who shares sons Asher, 5, and Ames, 2, with pregnant woman Hannah Love Mooney—noted that helium has gratitude for the "people successful my beingness that helped maine marque a change." But marque nary mistake: Dan's prime to embark connected this travel was his own.
"No 1 forced maine into this. I wanted to alteration my beingness for me," helium added. "I've ne'er felt much alive. I'm not looking for mediocrity…let's spell find greatness."
His inspiring connection struck a chord with galore societal media users, including his euphony spouse Dan, who admitted helium mightiness person been brought to tears by Shay's post.
"Love you brother. I'm truthful arrogant of you I could cry," Dan commented connected the station Dec. 2. "In fact, I conscionable mightiness aft watching this. Truly makes maine truthful blessed to spot each your hard enactment paying off, not lone physically, but mentally and emotionally too. Inspires maine and everyone other astir to go amended versions of ourselves. The champion is yet to travel my friend."
Instagram; Frazer Harrison/Getty Images
It's not the archetypal clip Shay has sought to animate others with his progress. Back successful October, helium revealed that he had dropped astir 50 pounds implicit the people of 5 months, and Shay did not support a choky articulator connected however helium did it.
"For those asking: Eating clean/not drinking intoxicant and walking 7 miles a day," helium wrote connected his Instagram Stories Oct. 27. "And immoderate weights. That's it!"
Shay noted, "I wholly changed my manner and I've ne'er felt amended physically, mentally, and spiritually."
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