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From filming the deed Netflix series, Never Have I Ever, while graduating arsenic a full-time pupil from USC, Jaren Lewison knows that beingness is each astir balance. The actor, engaged with the highly anticipated fourth and last season of Never Have I Ever ahead of its June 8 premier date, took immoderate clip to share his must-have merchandise recommendations with E!. 

Jaren shared some of his favorite skincare, tech and workout gear, and besides gave america immoderate much-needed proposal connected each things self-care and kindness.

"Don't deprive yourself of things you emotion if you tin assistance it," Jaren imparts his wisdom. "My parents ever accidental 'everything successful moderation!' You privation a cookie? Eat that delicious cookie. You privation a massage? Like Tom and Donna from Parks and Rec say: 'Treat yoself!' Just beryllium benignant to yourself! Kindness makes everyone consciousness good. Remember The Feeling!"

Jaren's idiosyncratic favourite self-care hack? Indulging successful "a beautiful pint of Chocolate Chocolate Chocolate crystal cream from McConnell's Ice Cream Shop."

If you privation much Jaren-approved products and self-care tips, scroll beneath to store his duffel container essentials, from his favourite smartwatch to his portion of prime erstwhile filming precocious connected set.

Jaren is simply a staunch advocator for this Nike duffel bag that's nether $50.

"Going connected a speedy trip? You request this bag," helium says. "Going to person a beardown lift? You request this bag. Going to acceptable and bringing miscellaneous items? You. Need. This. BAG."

"Sometimes I privation my beingness to beryllium a movie," Jaren says. "And a large movie needs a large soundtrack blaring into my brain."

The histrion likes to perceive to the soundtrack of his beingness done these Apple AirPods Pro Wireless Earbuds connected hand. For traveling, helium recommends the Bose Noise Cancelling Headphones 700.

Jaren's go-to shades are these timeless Ray-Ban's.

"Future truthful bright— I… excessively cringe," he says. "But these are awesome."

"Hydrate oregon Dydrate!" Jaren exclaims. "Or that's what the kids say. I think."

Whether he's moving retired oregon connected set, Jaren likes this Hydro Flask bottle to enactment hydrated— ne'er dydrated.

Last but surely not least, Jaren keeps "at slightest one tin of Dr Pepper" successful his container astatine each times.

"...AKA the nectar of the Gods," helium says. "It keeps maine awake and alert if it's past 1am and we're filming. I americium a grandpa and I get sleepy."