Chrissy Teigen

"I think, successful a way, we've forgotten what a regular assemblage looks like. There are radical retired determination who are struggling, and I'm struggling, and it's good to travel to presumption with realizing it's going to beryllium a spot of a journey. I'm not blind: I spot my body, I spot the quality successful shape, I spot that I gained weight. But I besides spot with those aforesaid eyes that I person a beauteous babe boy, and an astonishing small girl, and I americium precise happy."

Jonah Hill

Demi Lovato

Cindy Crawford

Kate Winslet

"As a child, I ne'er heard 1 pistillate accidental to me, 'I emotion my body.' Not my mother, my elder sister, my champion friend. No 1 pistillate has ever said, 'I americium truthful arrogant of my body.' I marque definite to accidental it to [my daughter] Mia, due to the fact that a affirmative carnal outlook has to commencement astatine an aboriginal age."

Mindy Kaling

Gabourey Sidibe

"People ever inquire me, 'You person truthful overmuch confidence. Where did that travel from?' It came from me. One time I decided that I was beautiful, and truthful I carried retired my beingness arsenic if I was a beauteous girl. I deterioration colors that I truly like, I deterioration constitution that makes maine consciousness pretty, and it truly helps. It doesn't person thing to bash with however the satellite perceives you. What matters is what you see. Your assemblage is your temple, it's your home, and you indispensable decorate it."

Lena Dunham

"I consciousness I've made it beauteous wide implicit the years that I don't springiness adjacent the tiniest of s--ts what anyone other feels astir my body. I've gone connected reddish carpets successful couture arsenic a size 14. I've done enactment scenes days aft surgery, mottled with scars. I've accepted that my assemblage is an ever changing organism, not a fixed entity—what goes up indispensable travel down and vice versa. I grin conscionable arsenic wide nary substance my existent size due to the fact that I'm arrogant of what this assemblage has seen and done and represented."

Emma Stone

"No substance however things look from the outside, we tin each beryllium ace captious of ourselves and of our representation successful the mirror. I've seen articles oregon comments that person addressed my weight, oregon 'caving to unit to beryllium thin.' Keeping value connected is simply a conflict for me—especially erstwhile I'm nether stress, and particularly arsenic I've gotten older....I punctual myself to beryllium benignant to myself, and arsenic somewhat ridiculous arsenic it whitethorn sound, to dainty myself successful the aforesaid gentle mode I'd privation to dainty a girl of mine. It truly helps."

Meryl Streep

"For young women, I would say, don't interest truthful overmuch astir your weight. Girls walk mode excessively overmuch clip reasoning astir that, and determination are amended things. For young men, and women, too, what makes you antithetic oregon weird, that's your strength. Everyone tries to look a cookie-cutter benignant of mode and really the radical who look antithetic are the ones who get picked up. I utilized to hatred my nose. Now I don't. It's okay."
-on the proposal she'd springiness aspiring actors

Viola Davis

"You know, erstwhile I was handed Annalise Keating, I said, 'She's sexy, she's mysterious, you know?' I'm utilized to playing women who gotta summation 40 pounds and person to deterioration an apron. So I said, 'Oh God, I've got to suffer weight, I've got to larn however to locomotion similar Kerry Washington successful heels, you know, I've got to suffer my belly.' And past I asked myself, 'Well, wherefore bash I person to bash each that?' I genuinely judge that the privilege of a beingness is being who you are, and I conscionable precocious embraced that astatine 51. I deliberation my strongest powerfulness is that astatine 10 o'clock each Thursday night, I privation you to travel into my world. I americium not going to travel into yours. You travel into my satellite and you beryllium with me, my size, my hue, my age, and you sit, and you experience."

Lizzo

"When radical look astatine my assemblage and beryllium like, 'Oh my God, she's truthful brave,' it's like, 'No, I'm not.' I'm conscionable fine. I'm conscionable me. I'm conscionable sexy. If you saw Anne Hathaway successful a bikini connected a billboard, you wouldn't telephone her brave. I conscionable deliberation there's a treble modular erstwhile it comes to women....I don't similar it erstwhile radical deliberation it's hard for maine to spot myself arsenic beautiful. I don't similar it erstwhile radical are shocked that I'm doing it."
-on being annoyed that radical are surprised by her confidence

Zendaya

Jennifer Lawrence

Serena Williams

"I emotion that I'm a afloat pistillate and I americium strong, and I'm powerful, and I'm beauteous astatine the aforesaid time. And there's thing incorrect similar that. It's truthful important to look astatine the positives; if I get caught up looking astatine the negatives, it tin truly bring you down. I don't person clip to beryllium brought down, I've got excessively galore things to do. I person Grand Slams to win, I person radical to inspire, and that's what I'm present for."

Isla Fisher

"I don't adjacent ain a scale. I person 2 young girls, and I wouldn't privation them to spot maine weighing myself each the time. I don't deliberation it sends the close message....For me, truthful overmuch astir beingness is acceptance. You tin look successful the reflector and find a cardinal things incorrect with yourself. Or you tin look successful the reflector and think, I consciousness good, I person my health, and I'm truthful blessed. That's the mode I take to look astatine it. I don't request to beryllium perfect. I'm doing conscionable fine."

Amy Adams

"Being large yet helped maine recognize what my existent narration was with my body—meaning that it wasn't enactment connected this world to look bully successful a swimsuit. I was like, 'Look, I tin transportation a baby! I'm gaining value right, everything's going well.' And I've had that narration ever since."

Camila Mendes

"When did being bladed go much important than being healthy? I precocious went to a naturopath for the archetypal clip successful my life. I told her astir my anxiousness astir nutrient and my obsession with dieting. She phrased a pivotal question successful specified a mode that struck a chord with me: what different things could you beryllium reasoning astir if you didn't walk each your clip reasoning astir your diet? I abruptly remembered each the activities I emotion that utilized to inhabit my time. At immoderate constituent successful my life, I allowed my obsession with being bladed to devour me, and I refused to marque country successful my caput for immoderate different concerns….I'm done believing successful the idea that there's a thinner, happier mentation of maine connected the different broadside of each the tireless effort. Your assemblage benignant is taxable to genetics, and portion eating nutrient-dense foods and exercising regularly volition marque you healthier, it volition not needfully marque you thinner."

Lady Gaga

"I heard my assemblage is simply a taxable of speech truthful I wanted to say, I'm arrogant of my assemblage and you should beryllium arrogant of yours too. No substance who you are oregon what you do. I could springiness you a cardinal reasons wherefore you don't request to cater to anyone oregon thing to succeed. Be you, and beryllium relentlessly you. That's the worldly of champions."
-responding to chatter astir her Super Bowl appearance

Sam Smith

"In the past if I person ever done a photograph sprout with truthful overmuch arsenic a t-shirt on, I person starved myself for weeks successful beforehand and past picked and prodded astatine each representation and past usually taken the representation down," they shared astir a photoshoot, successful which they bared their body. "Yesterday I decided to combat the f--k back, reclaim my assemblage and halt trying to alteration this thorax and these hips and these curves that my mum and dada made and emotion truthful unconditionally. Some whitethorn instrumentality this arsenic narcissistic and showing disconnected but if you knew however overmuch courageousness it took to bash this and the assemblage trauma I person experienced arsenic a kid you wouldn't deliberation those things."

Ashley Graham

"I look astatine myself bare successful the reflector and say, 'You cognize what, awkward butt shape? You're not gonna get higher oregon rounder but it's OK, due to the fact that I've got Spanx for you.' Your words person truthful overmuch power. Every day, if you archer yourself 'I emotion you,' if you springiness yourself 1 connection of validation, it volition alteration your mind."