1 year ago
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Kyle Richards DENIES Using Ozempic for Weight Loss
Kyle Richards has nary secrets erstwhile it comes to her fare and fittingness routine.
Just days aft refuting claims she uses the Type 2 diabetes medicine Ozempic to suffer weight, The Real Housewives of Beverly Hills prima is revealing precisely what goes into maintaining her steadfast lifestyle.
"My workout routine, I shingle it up—I bash thing antithetic each day," the Halloween Ends prima said during a Jan. 19 Amazon Live with her 14-year-old girl Portia. "I bash the Peloton, a precise long, extended ab routine. I'm present doing weights. I ever did airy weights, but present I've accrued my weights that I'm lifting. And past I volition run, either extracurricular or—depending connected the weather—or I volition tally connected the treadmill."
Kyle added that she besides loves blistery yoga and hiking.
When it comes to her diet, the 54-year-old credits her slimmed down body to a implicit alteration successful her eating habits recently.
"Like I said, not Ozempic oregon that different 1 that starts with an ‘M,'" Kyle shared. "I changed my eating aft we were successful Europe for a month. We were successful Europe for 3 weeks and past Australia for a week, and I had gained weight, and I was like, ‘Okay, that's it.' No sugar, nary carbs, nary alcohol. I thought possibly conscionable for a small while, and past I thought, ‘You cognize what? I consciousness truthful good.' Now that I've already mislaid the value I wanted to lose—I'm not trying to suffer immoderate more—I, of course, volition person day barroom oregon immoderate pasta, but actually, to beryllium honest, erstwhile successful a bluish moon."
"I americium not pursuing the keto diet," she continued. "Just basically, I devour protein, vegetables, fruit, and carbs erstwhile successful a while. But I bash devour fruits and vegetables each the time, and I truly emotion cereal."
Earlier this month, Kyle clapped back astatine fans accusing her of country and Ozempic usage arsenic the crushed for her value love. "I person ne'er tried Ozempic and this is not from integrative surgery," she commented connected Instagram. "I did person a bosom simplification successful May."
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