Meghan Trainor Shares She Lost 60 Lbs. After Being in a “Dark Place”

2 years ago 33

Meghan Trainor has mislaid 60 pounds since welcoming lad Riley successful February 2021. Read much astir her wellness journey, including what makes her encephalon "so happy" these days.

Meghan Trainor Recalls Being Blamed for Son's NICU Stay

Meghan Trainor's beingness has shifted successful much ways than 1 since becoming a mom. 

The "All About That Bass" singer, who welcomed lad Riley with hubby Daryl Sabara last year, got candid astir however her assemblage changed some during and aft her pregnancy. 

"I was my heaviest I've ever been," she told ET Canada. "I was similar implicit 200 pounds erstwhile I C-sectioned him out."

Since giving commencement successful February 2021, Meghan has mislaid 60 pounds, per the outlet. 

She explained, "I conscionable wasn't feeling great. I've ne'er had stitches, truthful to person this C-section scar, I was successful a truly acheronian spot and I wanted to beryllium successful a large spot for my son." (Meghan antecedently told Parents that she faced respective "bumps" successful her roadworthy to motherhood, including gestational diabetes and PTSD.)

As for the motivation that kept her going, she knew that nary situation would comparison to labor.

"So, I worked each time and challenged myself. I was like, ‘If I tin past a C-section, I tin bash anything!'" Meghan recalled. "I was precise dedicated and I started seeing the pounds travel disconnected similar 1 week astatine a time, 1 pound." 

And successful the process, she had immoderate revelations astir herself and her preferences. "I learned that I bash similar steadfast nutrient and I learned what portions mean," Meghan shared. "And I learned my encephalon is truthful blessed erstwhile I exercise, truthful I'm conscionable [feeling] amended than ever."

Richard Young/Shutterstock

The 28-year-old noted that since her transformation, she present feels her assurance has improved: "Nowadays I'm a bully eight/nine. We're up there!"

In fact, it seems she has channeled her self-love into her caller song, "Made You Look." As she sings successful the viral track, "I could person my Gucci connected / I could deterioration my Louis Vuitton / But adjacent with nothin' connected / Bet I made you look."

To read more confessions from Meghan, click here.

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