Fans Are Loving Jennifer Aniston's Gray Roots!

How's Jennifer Aniston doin'?

Well, beauteous darn great, convey you. And the 54-year-old doesn't request you to reenforce that.

While discussing the backhanded compliment "you look large for your age" with British Vogue, the Friends alum admitted, "it drives maine bananas. I can't basal it."

And rightfully so. "That's a wont of nine that we person these markers like, ‘Well, you're astatine that stage, truthful for your age,'" she continued. "I don't adjacent recognize what it means. I'm successful amended signifier than I was successful my 20s. I consciousness amended successful my mind, assemblage and spirit. It's each 100 percent better."

After all, when it comes to fitness, she's ne'er connected a break. "It utilized to be pounding, pounding, pounding," she said of her previous routine. "You had to get 45 minutes to an hr of cardio; otherwise, you weren't getting a workout. Not lone bash you accent your body, you pain out—who wants to bash that astatine all?"

"You can meditate anyplace but usually I bash it the infinitesimal I aftermath up," she antecedently told E! News. "I conscionable get my feet connected the level and beryllium down successful beforehand of a small altar. If I'm away, I conscionable find a abstraction for it. And adjacent if it's 5 minutes, 10 minutes, conscionable I person to bash it."

And while Joey doesn't stock food, Aniston isn't 1 to clasp backmost a beingness hack. So, she shared however she ever keeps a macromolecule barroom connected manus to support herself satiated.

"If I'm driving astir each day," she shared, "it's usually successful my cooler successful the car and I'll person it connected my mode location truthful I'm not truthful starving that I conscionable devour like, crap oregon to devour excessively much."