Teen Mom’s Farrah Abraham Shares How She Found Peace

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On the day of her precocious partner’s Derek Underwood's death, Teen Mom’sFarrah Abraham reflects connected the "healing" she's recovered 14 years later. See her heartfelt tribute.

"Teen Mom" Farrah Abraham Reveals Plans for the Future

Farrah Abraham is reflecting connected her healing journey. 

The Teen Mom alum paid tribute to her precocious partner Derek Underwood, who is the begetter to her daughter Sophia, on the 14th anniversary of his death, getting candid astir her grief and her way to uncovering peace. 

"I ne'er thought this time would come," Farrah captioned the Dec. 28 Instagram post. "After 1 of the champion days of my life, I wanted to stock from my healed bosom aft 14 years of not being capable to process a traumatic nonaccomplishment I felt accountability (after sharing my nonaccomplishment and I didn't cognize however to heal) publically during a clip connected tv, online, successful my publication and implicit the years - a precise large quality implicit 14 years of loss."

The station besides includes a bid of videos and photos of the world astatine Derek's sedate with Sophia, 14, and Derek's father, Jerry Underwood. Derek died successful a car mishap successful 2008 soon earlier Farrah, whose gestation travel was documented connected MTV's 16 and Pregnant, gave commencement to their daughter.

Farrah continued, "I yet got the peace, healing and interior alignment I ever dreamt of connected my traumatic nonaccomplishment and similar galore who accidental to maine "I volition ever miss ____ similar you miss Derek."

Her connection besides looked backmost astatine the enactment it took her to get to the spot wherever she felt astatine peace.

"I stopped the overwhelm, self-doubt, perfectionism arsenic good reaching outward (new relationships, drinking, drugs, sex, implicit working, making nary clip for me)," Farrah noted. "I connected with the aged lies I came into statement with implicit a decennary agone and I present came into "agreement" with my existent truth, bid and interior alignment of my caller "agreements" to myself presently."

The My Teenage Dream Ended author besides addressed her enactment astatine a trauma attraction enactment earlier this year, explaining however a 12-step healing process was instrumental successful helping her.

"I privation "Derek" could person gone to a 12 measurement trauma halfway with me, but I got the accidental similar you can," she concluded her note. "I deliberation each children should beryllium taught 12 measurement trauma healing, for each the trauma our satellite offers- that we've lived through. I've had chronic depression, anxiety, for mode excessively agelong and it is healed -it is done."

The tv property besides mentioned she "will no longer beryllium posting astir about the nonaccomplishment of a loved one," she said connected her website. "I'm moving past antagonistic stimulus's.

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