Tia Mowry and Meagan Good Share Breakup Advice You Need to Hear

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Tia Mowry and Meagan Good Dish connected Life After Break Ups

There's simply nary emotion rather similar self-love.

As Tia Mowry—who announced her divided from hubby of 14 years Cory Hardrict past October—recently noted, her proposal connected navigating beingness aft a breakup involves putting yourself first.

"I would accidental conscionable emotion yourself," she exclusively told E! News' Francesca Amiker astatine Essence's Black Women successful Hollywood event. "Self-love is the astir important thing. Spend clip with yourself, person grace with yourself."

And arsenic the Family Reunion actress, who attended the yearly lawsuit with her duplicate sister, Tamera Mowry, explained, she's recovered spot successful her new chapter.

"I've ever been adjacent to someone," Tia, 44, continued. "I've ever had my sister, side-by-side adjacent to maine and this is benignant of the archetypal clip that I've ever been by myself. And so, I'm conscionable truly learning astir myself, loving connected myself and being optimistic and positive. Life is short, truthful conscionable absorption connected the positive."

Another idiosyncratic that's leaning into the positivity that beingness has to offer? Meagan Good, who noted that looking astatine the agleam broadside of beingness tin assistance with healing during a unsmooth time.

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"Perception is everything, get excited for what's next," the Harlem star, who finalized her divorcement from DeVon Franklin successful 2022, told Francesca. "If God has allowed it and it's retired of your control, good then, what's coming adjacent is adjacent amended and adjacent greater, truthful beryllium excited astir that, beryllium open-minded."

As Meagan, 41, enactment it, "Know that beingness has its seasons and each the antithetic things that spell connected but get excited for each play and each enactment and each chapter."

But the heartfelt proposal connected however to determination connected from heartbreak doesn't halt there, arsenic Glee alum Amber Riley also precocious shared her words of wisdom, noting it involves "going inward and focusing connected yourself."

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For Amber, 37, gathering yourself backmost up again is each astir reflection.

"I've had a mates of breakups and I deliberation it ever got easier erstwhile I stopped trying to blasted the different idiosyncratic for what they did, due to the fact that that's not things that I tin control," Amber exclusively told E! News astatine the EMILYs List Pre-Oscars How Women Change The World event. "The lone happening that I tin power is myself. And I tin lone larn from my ain mistakes. I can't marque them apologize for theirs, truthful it volition ever beryllium to spell inward and bash the interior work."

Watch E! News weeknights Monday done Thursday astatine 11 p.m., lone connected E!.

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