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Tia Mowry Is Prioritizing Self-Care successful Exclusive Life Update
Tia Mowry wants a amended satellite for her kids.
The Sister, Sister prima penned a touching connection connected societal media connected what benignant of accepting situation she wants her lad Cree, 11, and girl Cairo, 3, to turn up in.
"I supplication contiguous is that my children tin turn up successful a little judgmental world," Tia tweeted connected Nov. 17. "Where radical tin beryllium escaped to unrecorded the beingness they privation to live, emotion whom ever they privation to love, and bash and spell aft what ever it is that makes them happy. Periodt."
The connection hits particularly adjacent to Tia, who precocious shared however she's been navigating life pursuing her October split from Cory Hardrict, her hubby of 14 years and begetter of her children.
Reflecting connected however she's had "more bully days than atrocious days," Tia precocious noted however important it is to absorption connected yourself.
"As women, it is precise casual for america to marque decisions arsenic wives and arsenic mothers but it's precise hard for america to marque decisions for ourselves," Tia told E! News earlier this month. "I'm conscionable truly gladsome that I've been capable to enactment myself [first]."
Tia shared that prioritizing self-care for herself entails meditating for 10 minutes each greeting and speechmaking affirmations.
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"When you person these affirmative words that are being placed into your psyche, it stays with you passim the day—meaning it's astir similar you marque an volition to absorption connected the positive," she said. "I conscionable truly instrumentality everything a time astatine a time. I effort not to get excessively up of myself."
Read much from her interrogation here.
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