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Jennifer Lopez's long-time trainer Tracy Anderson shared conscionable however dedicated the prima is successful the gym, teling E! News, "If idiosyncratic could postgraduate summa cum laude of carnal literacy, it's her."
How Jennifer Lopez's Role successful The Mother Helped Her Grow As a Mom
Jennifer Lopez's workout mindset volition permission your jaw connected the floor.
The JLO Beauty founder's long-time trainer Tracy Anderson exclusively shared insight into the star's fittingness mentality and wherefore she's a GOAT successful the gym.
"If somebody could postgraduate summa cum laude of carnal literacy, it's her," Tracy told E! News astatine the Los Angeles premiere of Jennifer's new movie The Mother on May 10. "She knows her assemblage truthful good and she knows what she needs for the many, galore projects she does."
While the Tracy Anderson Method creator didn't bid the histrion for her latest Netflix movie, she knows firsthand that the superstar's dedication successful the fittingness workplace is unmatched.
"This is thing radical request to understand, Jennifer is truthful driven from wrong and she's specified a hard worker," Tracy explained. "I don't cognize anyone that has her worthy ethic."
And portion Jennifer goes full force with her workouts, she's besides not acrophobic to springiness herself grace.
"She's besides precise brushed and gentle with herself successful a truly beauteous mode that you wouldn't expect," Tracy noted. "She knows her motor truly well. She doesn't over-train if she's got to airy up a stage, which is astir of the time."
Andrew Toth/Getty Images for Netflix
As imagined, The Hustlers prima isn't conscionable hard-working successful the gym, she's besides passionate astir her movie roles. That's wherefore she asked husband Ben Affleck, 50, to springiness constructive disapproval astir her caller Netflix thriller.
"I amusement it to Ben due to the fact that he's truthful bully astatine it," Jennifer exclusively told E! News' Carolina Bermudez earlier this month. "I'm like, 'What bash you see? What bash you think?' Because the archetypal chopped of a movie is not the past chopped of a movie. So, the archetypal cut, I'm ever like, 'You wanna spot this with maine oregon you wanna wait?' And he's like, 'No, let's ticker it.'"
"He ever has astonishing insight," the 53-year-old added about her Oscar-winning husband, "and sees things astir characters and astir the communicative being a writer himself."
Andrew Toth/Getty Images for Netflix
The Mother hits Netflix connected May 12.
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