We're Absolutely Stealing Elizabeth Hurley's Surprisingly Simple Health Secrets

2 years ago 34

Elizabeth Hurley Partners With Estee Lauder to Fight Breast Cancer

If you'll let america the early aughts reference, Elizabeth Hurley's key to looking and feeling her best has us bedazzled.

Because it's so simple, the actress—who has been the planetary ambassador for the Estée Lauder Companies' Breast Cancer Campaign for astir 3 decades—explained however "getting caller air" is her concealed to being healthy from the wrong out.

"The astir relaxed I tin ever beryllium is if I spell retired into my gait and bash immoderate gardening," the 57-year-old revealed successful an exclusive interrogation with E! News. "When I'm moving successful the yard, I'm stretching, I'm bending and I find that's bully for some my caput and body."

"I don't similar truthful overmuch to spell to the gym, but I similar to spell for truly agelong walks," she continued, "It's astir ever astir going outside."

As Elizabeth enactment it, "When you're feeling healthy, you thin to look healthy."

When expanding connected what that entails, the A-lister added, "Your tegument is much apt to glow erstwhile you're eating good and doing workout than if you're lying connected the couch, watching TV and eating chips," she said. "If I enactment myself successful a steadfast framework of mind, my hairsbreadth abruptly looks better, my tegument looks better."

The Austin Powers star's quality advice isn't conscionable tegument heavy either.

"In the past fewer years, we've each been truthful health-centric," she pointed out. "We were each precise frightened of getting covid...that it's made america ore much connected our health. We've realized that we person to enactment ourselves successful the champion presumption that we personally can."

Dave Benett/Getty Images for Estee Lauder Companies

She added, "We person to effort and unrecorded a healthier lifestyle—move more, bash much exercise, devour well, portion little alcohol, spell to furniture earlier, larn however to relax, larn however to instrumentality attraction of ourselves and our loved ones."

For Elizabeth, encouraging others to prioritize their health, particularly erstwhile it comes to raising bosom crab consciousness with The Estée Lauder Companies, is simply a passionateness of hers. 

"This is my 27th twelvemonth being portion of the campaign," she shared, noting however the bequest marque is celebrating 30 years of its Pink Ribbon foundation, "It feels large to bespeak backmost connected everything that's been achieved. And it besides makes america excited for the achievements we cognize are going to hap successful the future."

Archie Brooksbank

The Royals actress, who mislaid her grandma to the illness successful 1992, besides opened up connected however bosom crab continues to deed adjacent to home.

"A woman of excavation said she saw my Instagram station for the bosom crab campaign, telling women if they couldn't get to their doc to self-check," Elizabeth recalled. "She self-checked and recovered a lump. She was lone successful her aboriginal 40s. She went to the doc and had cancer. But acknowledgment to our messaging and acknowledgment to her checking her ain breasts, she's fine. She received attraction and she's successful remission."

The prima added, "When you recognize that thing arsenic elemental arsenic an Instagram station tin marque a quality successful someone's life, it's precise moving."

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