Do Heather Rae & Tarek El Moussa Want More Kids? They Say…
Tarek El Moussa is seeing results aft flipping to a healthier lifestyle.
The Flipping 101 star shared an update into his fittingness travel connected July 20, posting Instagram photos of himself earlier and aft overhauling his fare and workout routine. The earlier photo, which helium said was from 2 years ago, features a paparazzi drawback of him and his woman Heather Rae El Moussa exiting a yoga people while, 2 precocious snapped pics of the 41-year-old showed him flexing his muscles astatine the gym.
Reflecting connected his wellness successful the throwback photo, "sometimes you deliberation you're doing the close happening but what you really request is redirection successful bid to spot growth. In that photograph I was doing immoderate blistery yoga, wasn't truly connected immoderate benignant of schedule, wasn't tracking my macromolecule intake, and didn't truly person immoderate guidance."
Since past helium has changed up his attack to fitness. "I'm up aboriginal each AM to workout, I person a coagulated regular (thanks to @seantorbati), I'm taking the close supplements," the HGTV big noted, "I'm eating the close nutrient & Hot yoga 1-2 times a week which is truthful bully for my intelligence & carnal state."
He added that his melodramatic assemblage translation "all comes down to information and perseverance."
"How atrocious bash you privation to consciousness good??" mused Tarek, who shares 4-month-old son Tristan with Heather and is besides dada to kids Taylor, 12, and Brayden, 7 with ex Christina Hall. "Once I realized however BADLY I wanted to consciousness bully and beryllium healthy- for myself, my wife, my kids, and my longevity- was the 2nd I enactment my caput down and got to work!!"
Amanda Edwards/Getty Images; Instagram
And Heather couldn't beryllium much arrogant of her husband. "Hardest moving man," the Selling Sunset prima wrote successful the comments conception of Tarek's post. "We emotion you daddy bear."
Health has been connected Tarek caput successful caller years. While looking backmost astatine his clip connected Flip oregon Flop—which ran connected HGTV from 2013 to 2022—the location renovation adept antecedently confessed that "for six of the 9 seasons, I was truly sick."
"One season, I'm 240 pounds. The adjacent season, I'm 160 pounds," helium recalled connected a 2021 occurrence of HGTV House Party. "It was a unsmooth tally filming done those years."
In fact, it was during Tarek time connected the location renovation bid that a spectator who was besides a registered caregiver noticed a lump connected his neck, starring him to get checked retired for thyroid cancer. As it turned out, the fan's suspicions were close and further introspection into Tarek's aesculapian records pb to him being diagnosed with some thyroid crab and testicular crab successful 2013.
He's since been cancer-free after undergoing surgeries and radioactive iodine therapy.
"I'm conscionable taking attraction of my health," Tarek told People in 2020. "I privation to live. I privation to unrecorded for my kids. I privation to unrecorded for my grandkids."
He added, "You lone get 1 life. You lone person 1 body."
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